START YOUR BEGINNER TRAINING PLAN FOR
Get ready to push your body limits and build some serious strength!
YOUR WORKOUT PLAN IS READY
Personalised step-by-step guide to reach your goals
Work your way through each level to progress through the stages to build your ultimate physique. With the Mastered Fit App at your fingertips, you can train anytime! With access to your personalised workout, with thousands of scientifically proven exercises all with detailed instructions, to help you reach your goals faster!
LEVELS:
EQUIPMENT:
WORKOUT PER LEVEL:
WORKOUT DURATION:
Unlimited
Cable, Dumbell, Kettlebell, Barbell
4
3 - 60 min
Build strength
Improve 1 Rep Max in compound lifts
Gain muscle mass
WEIGHT
REPS
CARDIO
DAY 1
FULL BODY 1
DAY 2
REST
DAY 3
FULL BODY 2
DAY 4
REST
DAY 5
REST
DAY 6
FULL BODY 3
DAY 7
REST
CREATE YOUR NUTRITION PLAN
A tailored nutrition guide with your workout plan
Create a unique nutrition plan to either bulk, cut or maintain your physique while building muscle with your personalised workout plan to reach your goals even faster!
Tailored to your lifestyle
Support your workout plan
Reach your goals faster!
WEIGHT LOG
Track the weights you are using when you are training
NUTRITION
Accurate nutrition data to work with your fitness plan to reach your goals
24/7 SUPPORT
Talk to a professional at anytime to get advice when you need it
YOUR PLAN BENEFITS
LONG TERM
FITNESS PLANS
created by professionals
SCIENTIFICALLY
PROVEN METHODS
to reach your goals faster
PERSONALISED
WORKOUTS
tailor made for you
MODIFY YOUR
PLAN AT ANYTIME
if your goals change