Workout plans personalised to your goals, body type and lifestyle.

YOUR PERSONAL TRAINER.

IN YOUR POCKET.

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STUDENT DISCOUNT 50% OFF!

LONG TERM FITNESS PLAN

SCIENTIFICALLY PROVEN METHODS

PERSONALISED WORKOUTS

CONTROL YOUR GOALS

PERSONAL TRAINER

IN YOUR POCKET

Workouts designed by experienced professionals

Your workouts are designed using scientific principles to optimise your fitness progression.

Your custom plan is organised into levels which increase in intensity as you progress. Each level will unlock a new challenge!

BUILD MY PLAN

SIZE

The perfect plan for anyone looking to tone up and build a defined physique.

SCIENTIFICALLY DEVELOPED FOR YOUR FITNESS GOALS

STRENGTH

Build impressive power and work up to improving your one-rep max in the main exercises.

FITNESS

HIIT training will increase your endurance and develop functional fitness.

WEIGHT LOG

HD VIDEO TUTORIALS

REPS AND TEMPO GUIDE

REST TIMER

Master your form with detailed video tutorials for 100’s of exercises.

Just like a real personal trainer, we tell you exactly what to do.

Enter your weights and reps to track

your progress.

Unique rest timer

ensures you stay on track.

BEGINNER

Learn to master the basics and understand how to use the gym equipment.

FOR ALL LEVELS OF EXPERIENCE

INTERMEDIATE

You're familiar with the gym equipment and you want to improve your physique.

ADVANCED

You have been training for a while and you're now ready to take your physique to the next level.

MANAGE YOUR NUTRITION

Your tailored nutrition guide

No more fad diets! Build lean muscle or burn fat the scientific way with a personalised guide.

We calculate all of your macros (protein, carbs and fat) and split them into snacks and meals for you to easily follow.